Dukanmu muna son sabo, ƙaramin-neman fata to lallai ne kuyi amfani da shi goge fatar kai. Kuna iya cimma wannan ƙimar ta matashi komai shekarun ku. Bayyanar da fata yana sassar da jikin matattun fata kuma zai baka damar haske, bawa fatar ku sabon shiga. Akwai 'yan hanyoyi don tafiya fatar kan mutum gashinka. Kuna iya yin hakan ta hanyar shafa fata da tawul ko goga ko kuna iya amfani da mayukan fuska, kwasfa, abin rufe fuska, ko goge jiki.
- Alpha Hydroxyl Acid (AHA) – Wadannan glycolic da lactic acid an yi amfani dasu don taimakawa daukar shekaru daga bayyanar fatar. Sau da yawa ana samun su a cikin baƙon sinadarai. Samfuran kan-kan-kudi masu ɗauke da AHA dole ne su sami 8% ko rage nutsuwa; kwararru na iya amfani da hankali wanda ya fi girma, har zuwa 30%. Ya kamata a lura cewa lokacin amfani da shi a cikin ƙididdigar mafi girma, AHA na iya haifar da jan launi da fatar fata wanda zai iya ɗaukar makonni. Zai fi kyau amfani akan al'ada don bushe fata.
- Acid mai sanyi – Wannan aiki ne na amfani da Vitamin A wanda zai iya taimakawa rage layuka da wrinkles. Wannan sinadarin yana taimakawa tareda sabunta fata ta hanyar kara kaurin fatar jiki da kuma inganta sabon samuwar collagen. Dole a kula da fata mai taushi ko taushi.
- Acid Mai Salicylic – Ana amfani da wannan sinadarin a dandruff shampoos don taimakawa fitar da matattun ƙwayoyin fata akan fatar kan mutum da kuma hana ƙarin bushewa.
- Acikin Glycolic – Wannan hakika nau'i ne na alpha hydroxy acid. Zai iya shiga cikin layin fata na waje kuma likitocin fata na amfani da shi sau da yawa a cikin kwasfa na kwasfa ta sinadarai. Conwarewa don amfani da kan-kan-kan ya kamata ya kasance a cikin 10%-20% kewayon.
- Retinyl Palmitate – Wannan nau'i ne na Vitamin A. Yana kara sabon kwayar fata fata, yana fatar fatar jiki yana kuma kara collagen. Yana da abubuwan kare hasken rana da damar anti-oxidant.
Bada kulawar kai yadda ya kamata:
Ofaya daga cikin mahimman sassa na tsarin kula da gashi mai kyau shine samun kulawa mai dacewa ga fatar kan ku. Fatar kai yana taka muhimmiyar rawa a cikin haɓakar dace da lafiyar gashi. Idan kuma ta yaya fatar kanku ba ta samun abincin da ya dace ko kuma ta samu matsala ta kowace irin dama, to gashinanku ne zai zama babban mai wahala. Kuma da wannan dalilin muke gabatar muku a cikin wannan labarin wasu nasihun da suka shafi mafi kyawun tsarin kula da fatar kan ku.
Abubuwan da ya kamata ku sani:
Don mafi kyawun kulawar fatar kai kana buƙatar sanin kaddarorin fatar kan ka. Amma ga nau'ikan fatar kan mutum akwai magunguna daban-daban masu kulawa. Duk irin nau'in fatar kan ka, Anan a cikin wannan labarin zamu tattauna game da wasu ƙwararrun kulawar fatar kan mutum. Don ingantaccen fatar kan mutum a bayyane yake cewa kuna buƙatar kula da daidaitaccen abinci wanda ke samar da dukkanin abubuwan gina jiki waɗanda gashin kanku da gashinku suke buƙata. Saboda haka ya tabbata cewa gashi yana samun abincinsa daga fatar kai. Dole ne ku kula da gashin gashi saboda shine babban abin da ke kara mana kwalliya. Kada ku lalata gashin ku ta amfani da komai a kai. Don haka ku kasance cikin ƙoshin lafiya kuma ku sanya gashinku lafiya tare da samfuranmu.