Tonsefe timafuna kutsitsimuka, khungu laling'ono ndiye muyenera kugwiritsa ntchito chikopa chakhungu. Mutha kukwaniritsa unyamatawo mosasamala zaka zanu. Kutulutsa khungu kumachotsa maselo akhungu lakufa ndikumakupatsani kuwala, kupatsa khungu lanu kuyambiranso. Pali njira zingapo zopitira khungu exfoliator tsitsi lanu. Mutha kuzichita popaka khungu lanu ndi chopukutira kapena burashi kapena mutha kugwiritsa ntchito zonona kumaso, peel, chigoba, kapena chopaka thupi.
- Alpha Hydroxyl Acid (AHA) – Izi glycolic ndi lactic acid zakhala zikugwiritsidwa ntchito kuthandiza kuchotsa zaka pakhungu. Nthawi zambiri amapezeka m'matumba amitundumitundu. Zogulitsa zomwe zili ndi AHA ziyenera kukhala ndi 8% kapena kuthana pang'ono; akatswiri atha kugwiritsa ntchito ndende yomwe ndiyokwera, mpaka 30%. Tiyenera kudziwa kuti ikagwiritsidwa ntchito m'malo apamwamba, AHA imatha kuyambitsa kufiira ndikutuluka khungu komwe kumatha milungu ingapo. Amagwiritsidwa ntchito bwino pakhungu louma.
- Mankhwala a Retinoic – Izi ndi ntchito yogwiritsa ntchito Vitamini A yomwe ingathandize kuchepetsa mizere ndi makwinya. Izi zimathandizira pakukonzanso khungu powonjezera makulidwe akhungu ndikulimbikitsa mapangidwe atsopano a collagen. Chisamaliro chiyenera kutengedwa ndi khungu losakhwima kapena losavuta.
- Mankhwala a Salicylic – Izi zimagwiritsidwa ntchito popanga shamposi kuti zithandizire kutulutsa khungu lakufa pamutu ndikupewa kuuma kwina.
- Glycolic acid – Uwu ndiye mtundu wa alpha hydroxy acid. Imatha kulowa pakhungu lakunja ndipo imagwiritsidwa ntchito ndi dermatologists m'mankhwala ophera khungu. Maganizo ogwiritsira ntchito pa-counter ayenera kukhala mu 10%-20% osiyanasiyana.
- Retinyl Palmitate – Uwu ndi mtundu wa Vitamini A. Zimathandizira kupanga khungu latsopano, amatulutsa khungu ndikuwonjezera kolajeni. Ili ndi zoteteza ku dzuwa ndi mphamvu yotsutsa-oxidant.
Muzisamalira bwino tsitsi lanu:
Chimodzi mwazinthu zofunika kwambiri pakasamalidwe katsitsi koyenera ndikusamalira bwino khungu lanu. Khungu limagwira ntchito yofunika kwambiri pakukula bwino ndi thanzi la tsitsi. Ngati mulimonse khungu lanu silimapeza zakudya zofunikira kapena kuwonongeka mwangozi, ndiye ndi tsitsi lanu lomwe likhala lodwala kwambiri. Ndipo pachifukwa chimenechi tikukuwonetsani m'nkhaniyi maupangiri okhudzana ndi dongosolo lanu lakusamalira khungu.
Zinthu zomwe muyenera kudziwa:
Kuti mupeze chithandizo chamankhwala abwino a khungu muyenera kudziwa zam'mutu mwanu. Ponena za mitundu yosiyanasiyana ya khungu pali mankhwala osiyanasiyana osamalira. Kaya mtundu wanu wamutu ungakhale uti, apa m'nkhaniyi tikambirana za ena mwa malangizo othandizira pakhungu. Kuti khungu la khungu lanu lisungidwe bwino ndizodziwikiratu kuti muyenera kukhala ndi chakudya chopatsa thanzi popatsa zakudya zonse zofunika pakhungu ndi tsitsi lanu. Chifukwa chake ndizotsimikizira kuti tsitsilo limapeza chakudya chake kumutu. Muyenera kusamalira tsitsi chifukwa ndichinthu chachikulu chomwe chimatipangitsa ife kuwoneka okongola. Musawononge tsitsi lanu pogwiritsa ntchito chilichonse. Chifukwa chake khalani athanzi ndikupangitsaninso tsitsi lanu ndi zinthu zathu.