- Falekoloa fakamamani lahi

Ngoue ko e hopo ʻa e laʻaa OG- Ngoue ʻo e moʻui ivi lahi

Ngoue ko e hopo ʻa e laʻaa OG: Ko e taumuʻa ʻo e tefitoʻi moʻoni ʻoku ne teke ʻa e ‘ nesili ʻo e moʻui’ ʻOku ‘ fakalaumalie taʻefakatataua ’. ʻAi ke malava, makehe mo fakalaumalie ʻa e ngaahi foʻi lea kehekehe ʻe tolu ʻoku ne teke ʻa e taha kotoa ʻo e ngaahi ivi. Ko e misiona ke fakakau ʻa e kau kasitomaa ʻaki hono ʻoange ʻa e ngaahi meʻa ʻe tokoni kiate kinautolu ʻi hono ʻai ke nau fakalaumalie ʻi heʻenau maʻu. ʻOku nau feinga ke ʻoatu ha meʻakai makehe ʻoku maʻolunga ange ia ʻi he lahi angamaheni ʻo e meʻakai lelei feʻunga. Ko hono fakaʻosi, ko e fakalaumalie ʻa e kau kasitomaa. ʻOku nau tali ʻoku foaki ki he tokotaha fakafoʻituitui kotoa pe ʻa e ʻenitaumeni ʻo e fakalaumalie pea ʻoku totonu ke fekumi ʻa e tokotaha kotoa pe ki he fakakaukau ʻo ʻene fakalaumalie ʻaki hono fakaʻaongaʻi ha ngaahi meʻa maʻolunga mei he ngoue ʻo e moʻui.

ʻOku tukutaha e tokanga ʻa e nesili ʻo e moʻui ʻi hono ngaahi poini mo e kaveinga ngaue ʻaki hono ʻoange ki he kau kasitomaa ha ngaahi meʻa fakatupu moʻui lelei ʻe tokoni kiate kinautolu ʻi hono fakahoungaʻi ha moʻui ʻoku lelei. ʻOku nau tuhu ki hono langa hake ha ngaahi feohi malohi mo ʻenau kau kasitomaa ke tokoniʻi kinautolu ʻi hono fakahoko ʻenau ngaahi taumuʻa. ʻOku nau lele hili consolidating saienisi mo e meʻa ʻoku mahuʻinga taha ke foaki ki heʻenau kau kasitomaa ha ngaahi meʻa maʻolunga ʻoku fakapaʻanga kakato ʻe he fakaʻuli ki he fakalakalaka mo e ako.

ʻOku fakaʻuli ʻa e nesili ʻo e moʻui ʻi he founga ʻo e fakakaukau fakalaumalie, fakamalohisino mo e meʻakai ʻoku maʻu ʻe he taha kotoa ha fehokotaki vave. ʻOku nau fakatefito ʻi hono fakaʻaongaʻi fakanatula ʻo e meʻakai ke foaki ha moʻui lelei, meʻakai taʻefeʻunga ʻoku ʻaonga lahi ange ki ha taha fakafoʻituitui ’ s. Fakalaumalie ʻi he taimi ʻoku fakafehoanaki ai mo e meʻakai. ʻI he taimi ʻoku kau fakataha ai ʻa e founga maʻu meʻatokoni totonu mo e malohi ʻo e ʻekitivitii ʻoku tokoni ki he niʻihi fakafoʻituitui ʻi hono langa hake ʻo e fokotuʻu ki ha founga lelei ʻo e moʻui. Ko e maʻu meʻatokoni angamaheni ʻoku totonu ke feinga ha taha fakafoʻituitui ke vela ʻi he moʻui. Meʻakai taʻefeʻunga, ngaahi maʻuʻanga meʻakai ʻoku ʻi ai meʻa koʻeni, probiotics mo e ngaahi meʻa ʻi he maturation.

Ko e ivi taʻefeʻunga ʻoku mei ‘ nesili ʻo e moʻui’ ʻOku ne ʻoatu ha ivi oma pasikala ʻoku fakanatula pe ʻene hoko. ʻOku fakapapauʻi ʻa e meʻa ko ʻeni, taʻefeʻunga, fakanatula pē. Veggie pea ʻa e efu ʻoku kau ki he malohi nutritive ʻo e ongo keleni mo e ngaahi tengaʻi ʻakau moʻui. ʻOku ʻi he meʻa ko ʻeni ʻa e 13 fledglings fakanatula mo taʻefeʻunga. Ko e meʻa ʻeni ʻoku ne ngaohi ‘ ivi taʻefeʻunga’ ha hotspot makehe ʻi hono toʻo kakato e ivi ʻo e 17 grams. Ko e ha ʻa e meʻa ʻe ala fakafehoanaki ki he 33% ʻa e tuʻunga ʻulungaanga mahuʻinga fakaʻ. ʻOku ʻi ai foki mo e tefitoʻi ʻamino ʻesiti. Meʻa ko ʻeni mei ‘ nesili ʻo e moʻui’ ʻoatu kiate koe vaitamini kouti ʻa ia ko ha e sisino. ʻOku upholds ʻa e kete ko ia ʻoku fekauʻaki mo fakalaumalie fakataha mo e malava ko ia ke probiotics mo e ngaahi kemikale ʻoku ngaohi ʻaki e ivi.

ʻOku poupouʻi koe ʻe ha ivi taʻefeʻunga ke ke langa hake ho ivi lolotonga hoʻo fakaʻauha hoʻo ngaahi kai efiafi angamaheni he ʻikai ke ne ʻoatu kiate koe hoʻo ngaahi fie maʻu kakato ki he ivi. ʻE lava handily tanaki atu ʻa e efu ko ʻeni ki ha faʻahinga inu pe maʻu meʻatokoni efiafi ʻoku ke palani. ʻOku impartial ifo mo tuifio ʻo ʻikai ha palopalema. ʻOku ʻoatu ʻe he meʻa ni kiate koe ha fakavaʻe fakaʻofoʻofa ki he vela ʻi ha ivi lahi mo fakaake smoothie, ngalulu pe ʻofa lahi taha ʻiate koe. ʻOku ʻuhinga lelei ʻa e meʻa ni ki ha kau kasitoma kehekehe. Ko e niʻihi fakafoʻituitui ʻoku ʻi veggie pea ʻo siʻisiʻi ange kelolii pe vegans ʻe lava ke ʻaonga lahi ia mei he meʻa ko ʻeni. Tatau ai pe pe ʻoku ke ʻi ha founga maʻumeʻatokoni gastrointestinal pe ʻoku pelepelengesi ke pesoni tafitafi, ngaahi maʻuʻanga tokoni pe fixings kehekehe. Te ke lava ʻi ha faʻahinga meʻa pe ʻo kai ʻa e ivi ʻo e ʻota pea fakaʻaongaʻi ʻa e lahi taha hono ngaahi lelei.

Tuku mai ha Tali

He ʻikai pulusi ho tuʻasila ʻīmeilí. ʻOku fakaʻilongaʻi ʻa e ngaahi konga (field) ʻ *